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Showing posts with the label variations
Bicep Curl Machine Variations

Bicep Curl Machine Variations

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Bicep Curl Machine Variations . The cable bicep curl works the various arm muscles. This can be avo… Read more Bicep Curl Machine Variations
Machine Chest Press Variations

Machine Chest Press Variations

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Machine Chest Press Variations . Keep a slight, soft bend in the elbows with wrists relaxed. Machin… Read more Machine Chest Press Variations